More about these resources…
These are some of the excellent resources I discovered while I was losing weight.
However, I am not endorsing them or currently have any affiliations with these people or companies.
BUT, I learned a lot from these resources / Doctors.
Check them out and do your own research as well.
Videos
- Sugar: The Bitter Truth
- Fasting and weight loss – solving the two-compartment problem – Dr. Jason Fung
- Fasting vs. cutting calories? (the scientific advantage) – Jason Fung
- Use These Fasting Secrets To Lose Weight & Prevent Cancer! | Jason Fung & Lewis Howes
- Dr. Robert Cywes personal weight-loss story
- Dr Berry Live With Dr Jason Fung; The Cancer Code
- Sugar Addiction; 2 Doctors Discuss
- The physiology of intermittent fasting (science) – Jason Fung
- Intermittent fasting: FAD or future? – Jason Fung
- Beginning fasting (what to expect) – Jason Fung
- Dr. Jason Fung – A new paradigm of insulin resistance
- Diet Doctor Podcast with Dr. Bret Scher – #19 – Dr. Robert Cywes
- Dr Jason Fung – Benefits of longer fasts
- The cancer code with dr. Jason Fung – Diet Doctor podcast
- Are You A Door Opener? Developing Effective Emotional Strategies Dr. Cywes
- When should we eat on a keto diet? Mindblow Time – by Robert Cywes
- Understanding Cholesterol and Statins – Dr. Cywes
- What you must know about yourself before you start keto or recover from a relapse – R. Cywes
- Dr. Jason Fung – ‘The Aetiology of Obesity
- 16 ketogenic rules for Drinking and Hydration
- Ketogenic Rules for A Healthy Liver
- Addiction explained by the carb addiction doc – dr. Rob Cywes
- Best Weight Loss Plans Reviewed (2021) Jason Fung
- This Causes Cancer! – Fix This To Prevent Disease… | Dr. Jason Fung
- Fat Fiction – Trailer
- Interview with Dr. Jason Fung and Gary Taubes
- Leaky gut got you down? How to reverse autoimmune disease
Tools
Articles
- The Science of Intermittent Fasting. The Fasting Method – Dr. Jason Fung
- Insulin resistance – hormonal obesity VIII. The Fasting Method – Dr. Jason Fung
- Beyond weight loss: A review of the therapeutic uses of very-low-carbohydrate (ketogenic) diets. European journal of clinical nutrition
- A Ketogenic Diet for Beginners: The #1 Keto Guide.” Diet Doctor
- What Is the Autoimmune Protocol Diet?
- Diverticulitis. Mayo Clinic
- The Great Carbohydrate Debate – How to Lose Weight VIII – The Fasting Method – Dr. Jason Fung
- Top autophagy benefits (weight loss). The Fasting Method – Dr. Jason Fung
- The sad consequences of the standard american diet. Atkins
- Body Dysmorphic Disorder. Mayo Clinic
Weight Loss Success Books
Weight Loss Success:
How I Lost 80 lbs With Intermittent Fasting And A Low Carb Diet
(6″ X 9″)
Have you ever wondered how to lose weight and stop craving sweets and snacks?
Weight Loss Success is a comprehensive strategy to take control of your eating habits and free yourself from body dysmorphia and food trauma.
Learn how I lost 80 pounds with intermittent fasting and a low-carb diet.
After decades of trying nearly every diet, I finally took control of my weight and health.
I share ways you too can achieve better health, reduced inflammation, improved mobility, and feel a great sense of accomplishment and renewed vitality.
Order Your Copy on Amazon TODAY!
Are you tired of going on diets without seeing lasting results?
(8.5″ X 11″)
After publishing my Weight Loss Success book, I realized that I needed to create a companion journal and workbook for anyone who’s trying to lose weight.
When I was on my own weight loss journey, I had multiple small notebooks, journals, charts on the wall, and pieces of paper taped to my cupboards.
So, I compiled everything I learned into this practical journal that’s a manual and workbook all-in-one.
Weight Loss Success Journal:
Kickstart Your Weight Loss With This 12-Week Workbook To Help You Achieve SUCCESS With Intermittent Fasting And A Low-Carb Diet
(6″ X 9″)
Are you tired of constantly going on and off diets without seeing any real results?
Well, I was too until I discovered intermittent fasting, the Keto diet, and a low-carb lifestyle.
I lost 80 lbs and finally achieved my goal weight!
After publishing my Weight Loss Success book, I realized that I needed to create a companion journal and workbook for anyone who’s trying to lose weight.
I compiled everything I learned into this practical journal that’s a manual and workbook all-in-one.
Order Your Copy on Amazon TODAY!
DISCLAIMERS
Wendy Nicholson is NOT a medical doctor or dietician but has a 40-year history of studying diets, dealing with eating disorders and yo-yo dieting, and also 50+ years experience as a carb addict. All information presented by Wendy Nicholson and the Weight Loss Success program is for education and informational purposes only. THIS IS NOT INTENDED TO BE USED AS MEDICAL ADVICE OR DIAGNOSIS. Seek guidance from a healthcare professional prior to making any decisions regarding YOUR diet. To read full Disclaimers, click here